May is Mental Health Awareness Month, a critical reminder that emotional well-being is just as important as physical health – starting in childhood. Mental health challenges don’t wait until adulthood to surface. In fact, half of all mental health disorders begin before age 14, according to the World Health Organization (WHO).
Whether it’s a preschooler with persistent tantrums, an anxious third-grader, or a teen navigating depression – early identification and compassionate care can change a child’s trajectory.
Pediatric Mental Health: What the Data Says
- 1 in 5 children in the U.S. experiences a mental, emotional, or behavioral disorder each year (CDC).
- Only 20% of those children receive care from a mental health professional.
- Suicide is the second leading cause of death among youth aged 10–14 (CDC, 2023).
- Rates of anxiety and depression in children have risen significantly since the COVID-19 pandemic, with an estimated 9.4% of children aged 3–17 diagnosed with anxiety, and 4.4% with depression.
These numbers highlight a national and local – need to prioritize children’s mental health with the same urgency as physical illness.
Understanding Mental Health by Developmental Stage
Toddlers & Preschoolers (0–5 years)
Mental health at this age is tied to attachment, regulation, and emotional expression. Warning signs may include:
- Severe, frequent tantrums
- Sleep disturbances
- Delayed speech or social skills
- Aggressive or withdrawn behavior
Resource:
- Zero to Three – Tools for parents on early childhood mental development
School-Age Children (6–12 years)
Children may begin to express emotional struggles through academics, friendships, or physical complaints.
- Difficulty concentrating or hyperactivity
- Low self-esteem or academic struggles
- Somatic symptoms (stomachaches, headaches)
Resources:
- CDC’s Children’s Mental Health Resources
- Understood.org – For learning and attention issues
Adolescents & Teens (13–18 years)
Adolescents are more prone to internalizing disorders like depression and anxiety.
- Mood changes, hopelessness, or irritability
- Risky behavior or substance use
- Social withdrawal or changes in eating/sleeping
- Self-harm or suicidal ideation
Resources:
- The Jed Foundation – Mental health support for teens and young adults
- Crisis Text Line – Text HOME to 741741 for 24/7 support
Supporting Your Child at Every Stage
Mental health support isn’t one-size-fits-all. It often involves layered care—home support, school involvement, pediatric consultation, and sometimes specialist care.
At Home
- Establish routines and set boundaries for screen time
- Create emotionally safe spaces where children feel heard
- Model healthy emotional regulation and problem-solving
In School
- Request a mental health evaluation if concerns persist
- Collaborate with teachers and school counselors
- Utilize support plans (504 Plans or IEPs) for diagnosed mental health needs
Georgia-Based Resources
- Georgia HOPE – Community-based mental health services for children and families
- Georgia Crisis and Access Line (GCAL) – Call 1-800-715-4225 for 24/7 statewide mental health support
- Peach State Health Plan Behavioral Health Services – Behavioral and mental health benefits for families covered by Medicaid.
When to Involve Your Pediatrician
Not all emotional struggles require immediate intervention, but it’s important to know when professional support is warranted. Contact your child’s pediatrician if you notice:
- Persistent sadness, fear, or anger lasting more than two weeks
- A sudden drop in academic performance or changes in behavior
- Difficulty eating, sleeping, or maintaining relationships
- Verbalizations of self-harm or expressions of hopelessness
At Sandy Springs Pediatrics, we offer:
- Developmental and emotional screenings at checkups
- Referrals to licensed child therapists and psychologists
- Behavioral health education for families navigating challenges
Early intervention can lead to better long-term outcomes in academic achievement, social skills, and emotional resilience.
Mental Health is Health
This Mental Health Awareness Month, we encourage all families to take mental well-being seriously – at every age and every stage. Whether your child is struggling to sleep, feeling overwhelmed at school, or showing signs of emotional distress, know that help is available and healing is possible.
Need to speak with your pediatrician about your child’s mental or emotional health?
Contact our office at 404-252-4611 or submit an appointment request via our ‘Contact Us’ form on our homepage.