At our pediatric practice, Memorial Day is more than just the start of summer—it’s a time to honor those who served, especially the families and children who continue to carry that legacy forward.
Many of our patients are being raised by veterans, active duty service members, or families who carry the memory of those who served before them. These children grow up learning about sacrifice, resilience, and patriotism in deeply personal ways. And as pediatricians, we are honored to care for this special part of our population.
Children of Veterans: A Quiet Strength
Growing up in a veteran household often means learning about service and sacrifice from a young age. Whether it’s the discipline modeled at home, the pride in a parent’s uniform, or the stories shared about deployment and homecoming, children of veterans carry a unique strength—and sometimes, unique challenges.
We recognize that:
- Some children may experience emotional strain from a parent’s past military experiences.
- Others may live with extended family members, including grandparents who served, and are raised with deep traditions around Memorial Day.
- Many have a heightened awareness of patriotism and loss, which can bring up big feelings—especially during remembrance holidays.
This is a great time to have age-appropriate conversations with children about what Memorial Day means, and to remind them it’s okay to feel a mix of pride, curiosity, and even grief.
Memorial Day Weekend Tips for Military-Connected Families
Along with emotional reflections, Memorial Day also kicks off summer activities—and that means pediatric health and safety remains a top priority. Here are some reminders for all families, especially those celebrating the holiday with cookouts, travel, or gatherings honoring military loved ones:
1. Honor with Stories—Not Just Ceremonies
Encourage children to share stories or ask questions about family members who served. Creating space for conversation can help kids process their identity and deepen connections with relatives.
2. Hydrate & Stay Sun-Safe
Veteran families often enjoy traditions outdoors, from cemetery visits to parades and reunions. Georgia heat can creep up quickly in May—so pack water, sunscreen, and protective clothing for kids.
3. Monitor Emotions During Ceremonies
Public tributes or memorials can stir strong emotions. Some children may become quiet or anxious when observing military salutes or hearing “Taps.” Let them know it’s okay to feel overwhelmed and reassure them with your presence.
4. Watch for Holiday-Related Sleep Disruptions
Changes in schedule, travel, or large gatherings may impact routines—especially for children managing stress or sensory sensitivities (which are more common in children of families impacted by service-related trauma).
When to Contact Your Pediatrician
Whether you’re visiting family, traveling to honor a loved one, or celebrating with a local community, don’t hesitate to reach out to your child’s pediatrician if you notice:
- Heightened anxiety or difficulty sleeping
- Behavior changes following a military memorial or conversation
- Any signs of illness or injury from outdoor activities, including bug bites, sunburn, or dehydration
We’re here to support your family’s health in every season—and every story.
To Our Veteran Families: We See You
This Memorial Day, we extend heartfelt gratitude to all military-connected families in our care. To the veterans raising children with values of courage and honor—to the spouses, grandparents, and guardians sharing stories of service—and to the children learning what it means to be part of a proud legacy:
Thank you for your strength. We are honored to walk alongside you in your child’s journey and accept veterans’ insurance policies.